Sunday, July 13, 2014

Tuna Ka Salan

Serves 2

Ingredients:


1 1/2 tbsps vegetable oil
2 ozs onion -- cut into half rings
1 clove garlic -- very finely chopped
1 tsp curry powder
1 6 oz can good quality oil packed tuna, undrained
1 fresh hot green chilli -- cut into fine rounds
1 1/2'' piece fresh ginger root, peeled -- julienned
3 tbsps coriander leaves -- chopped
salt and pepper -- to taste

Preparation time : 10 min

Method :



  1. Put oil in non stick frying pan and set over medium-high heat
  2. When hot,put in onion and garlic. Stir-fry until onion turns brown at edges.
  3. Add curry powder; mix. Add tuna; mix well. Turn heat to low and add green chilli, ginger and coriander; mix. Check for seasoning; mix and turn off heat.
  4. Serve hot or cold. As a sandwich filling, puff pastry filling, pasta salad.

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