Vegatable and Yoghurt Kadhi

Serving: 6
Preparation Time: 35 minutes

Ingredients:

Mixed vegetables : 3 cups
Fresh curds : 3 cups
Gram flour: 3 level tablespoon
Mustard seeds : 1 teaspoon
Cumin seeds : 1 teaspoon
Onion: 1
Chilli Powder: 1 teaspoon
Turmeric powder: 1/4 teaspoon
Coriander-cumin seed powder: 1/4 teaspoon
Coriander: 2 tablespoon
Ghee: 1 tablespoon
Salt: to taste

The Steps:

Pre-Preparation:

Boil the vegetables.
Chop the onion and coriander.

Preparation:

1. You can take carrots, French beans, cauliflower, green peas as the mixed vegetables.
2. Mix the curds and gram flour with 3 cups of water and beat well.
3. Heat the ghee and fry the mustard and cumin seeds until they begin to crackle.
4. Add the onion and fry for 1 minute. Add the chilli powder , turmeric powder and coriander-cumin seeds powder and fry for 30 seconds.
5. Add the vegetables and salt and cook for 3 minutes.
6. Top with coriander leaves and serve hot.

Calories: 128 per serving.

Suggested Accompaniments:

Rice

Left - over Ideas:

Add onion pakoras to create a different kadhi.